Escape the Ordinary and Redefine Your Path

Are You Ready to Transform Your Life While Working Remotely?

What Sets Us Apart

A lush Caribbean property located between Cartagena and Barranquilla in a beautiful kite beach town, the space includes a semi-olympic pool, fitness room, coworking spaces with air conditioning, private beach access, noise isolated rooms, balcony in each unity, air conditioning and a private bathroom. Each room features air conditioning, a ceiling fan, WIFI and a table with two chairs, and a balcony with a hammock and a stunning view.

Marco

E-RYT500 Yoga Teacher, Philosopher & Musician

As a graduate philosopher and experienced German journalist, Marco started his spiritual Yoga journey in early 2017. After his first Yoga Teacher Training in India, he started to work immediately as a Yoga teacher for the Berlin based School “Yoga on the Move“.

He is a Yoga Alliance certified teacher (E-RYT 500) in “Hatha Kundalini” and “Vinyasa”. In his yoga classes every movement is guided by the breath to dive into a deep-flow meditation.

With his passion for philosophy, he designs his courses as a complete hands-on journey for body and mind. Marco leads kirtans and mantra meditations with the guitar and harmonium.

Ancestral training delivers a comprehensive holistic program allowing students to develop a solid foundation and understanding of the yogic principles and profound practices. We want to create a learning and working space with a maximum group size of 12 people so that the exchange remains personal and at eye level. During our training, the Sundays are available for leisure activities. In addition, Monday mornings will also be free to start the week with your project. After the teacher training, you will have all the tools to instruct complete classes for all levels of students in different spaces. You will have an established daily yoga practice. Not only that, Ancestral Training is about becoming a leader and your own spiritual guide.

Daily Structure for the certified 40-Day Multistyle Yoga Teacher Training (200h) Washington, DC, USA is 1 hour ahead of Colombia (UTC):

* Morning and Evening classes: Start your day with yoga at 6:00 AM to 8:00 AM and unwind with a second session in the late afternoon from 5:00 PM to 7:30 PM.

* Dedicated Work Time: From 8:00 AM to 5:00 PM, you’ll have uninterrupted hours to focus on your remote work, with access to excellent internet connection, air-conditioned rooms, and cozy workspaces designed for productivity and comfort.

* Daily Meditation: Ground your mind with meditation six days a week at 6:00 AM

* Morning Yoga Classes: Enjoy a morning yoga class (Hatha, Vinyasa & Kriya) five days a week, with Monday mornings reserved for work.

* Full-Day Yoga Immersion on Saturdays: Dive deep into yoga with a comprehensive program on Saturdays. These five full days of immersion will include philosophy classes, Asana Lab to refine your postures, and focused sessions on breathing techniques to deepen your practice.

* Sundays for Rest and Renewal: Every Sunday is dedicated to self-care and free time, offering you the chance to recharge

• Foundational Yoga Poses: alignment, instructions, benefits, contraindications, modifications, injury prevention and assists. Static, dynamic and flow versions of basic and intermediate Asanas.
• Hatha Kundalini: the union between physical and energetic practices through Asanas, Pranayama, Mantras and Chakra Meditation
• Foundational Tantric Kriyas — Practice, effects, placement and teaching
• How to combine the breath with Asanas and how to put them into action during class
  
• Begin to teach sequences from the first week on with guidance and constructive feedback
• Philosophy of Yoga: how to adapt the ancient wisdom practical to modern times
• Tantric principles of healing: self-reflection exercises and manifestation
• Mantras: group chanting and how to use them for ceremonies and classes
• Developing and teaching personal Sadhana (spiritual practice for everyday routine)

Training in Chivor