AT CULTIVARTE MANGO FOREST SANCTUARY · ANAPOIMA, COLOMBIA
100-Hour Kriya Kundalini, Tantra & Bhakti Yoga Training
This 100-hour Kriya Kundalini Bhakti Tantra Yoga training is designed for yoga practitioners and teachers who want to deepen their practice, find their true voice, explore Himalayan Kriya, devotional Bhakti, classic Tantra and experience the profound healing power of ancestral ceremonies.
In the serene beauty of Colombia, for 14 days immerse yourself in sacred rituals, advanced techniques, and transformative self-reflection that will empower you to find your voice as a teacher and deepen your personal spiritual journey.
14 days for 1 transformational experience
October 11 – 24, 2026
From €1499
Why you should pick us
What To Expect
Curriculum & Practice
Himalayan Kriya Kundalini
Energetic practices such as advanced Breathing techniques, Meditation, Chakra Work and Kriyas (not associated to 3HO Bahjan Yoga)
Advanced Pranayama
Discover the benefits of breathwork and master the teaching of advanced pranayama techniques
Bhakti Yoga & Kirtan
Feel the expansion of your heart and your divine Self through chanting Mantras in daily Kirtan and Sacred Rituals
South American Medicine Music
Dive into the world of South American shamanic music. Get to know its mystic healing effects
Learn to play the Harmonium
Discover in an individual class how to play the indian instrument, which is key in kirtans
Classic nondual Shaiva Tantra
The Yoga of liberation and expansion to establish a meaningful connection with yourself and others. Explore recognition-based teachings and emotional integration
Transformation & Experience
Shat Karma
Purification practices of Hatha Yoga such as Neti and Kapalabhati to cleanse the body and prepare the mind for higher states of awareness
Transformation
Empower yourself through transformative self-development tools to find your own voice, style and confidence as a teacher
Philosophy
Explore devotional, Kundalini-based, and nondual Tantric yoga teachings, and learn how to integrate them into modern life and teaching
Passionate Teachers
Inspiring, passionate and experienced teachers who will guide you into the ancient technology of the yogis
Ancestral Ceremonies
To dive deeper into the wisdom of the indigenous from South America: Rapé meditations and Cacao ceremony
Cacao & Chocolate Workshop
A sensory, hands-on experience where you craft your own dark chocolate pearls from raw cacao beans, taking part in grinding, mixing, and shaping before enjoying the finished chocolate once it has fully set.
Support, Setting & Certification
Sanctuary
This serene retreat offers tranquility and seclusion in lush nature. It features a natural pool, providing the perfect escape for Yoga and rejuvenation.
Vibrant Food
Ayurvedic inspired vegan, organic, gluten-free and locally grown to nourish the body, mind, and spirit
Yogi Welcome Gifts
To accompany you throughout the training and yogic life with a teaching manual and special gifts
Yoga Alliance certified YACEP
This 100 hours program is a registered course in Yoga Alliance that could be used for continuing education program
Transport included
We will take care of your pickup from Bogotá Airport or at a hotel at the airport on the 11th. Please make sure to arrive at the airport before 10:00 AM, as the shuttle will leave at 11:00 AM. On the last day, we will arrive back at the airport in the afternoon. Please do not book a return flight before 7:00 PM.
What Sets Us Apart
Yoga in all its dimensions
We believe yoga is more than physical practice. Our training integrates Himalayan Kriya Yoga with pranayama, mantra, and ritual, Kundalini, Bhakti and meditation practices from classic Tantra, offering a path that is both technically grounded and spiritually alive. This is a space where practice becomes prayer, and every moment becomes part of the journey.
Inner Purpose & Nervous System Healing
This training offers more than a certification. It is a space to slow down, regulate the nervous system, release stress, and reconnect with what truly matters. Through breath, movement, ritual, self-inquiry, and community, you are invited to find deeper meaning, emotional clarity, and a healthier relationship with your body, mind, and heart. It is a sacred pause from daily life, a journey into spiritual depth, inner healing, and renewed purpose.
Ancestral Ceremonies
Engage in profound rituals like Rapé, and Cacao ceremonies. Rapé, a sacred tobacco-based practice, helps ground your energy and clear mental blocks, while the Cacao ceremony fosters heart-opening connection and self-awareness.
Intimate Group Size
You’ll receive personalized attention and build deep connections within a supportive community and One-on-One Mentorship to reflect, ask questions, and receive compassionate guidance – supporting your evolution as both a student and future teacher.
Community
We unite people from every corner of the globe, of all ages, genders, and beliefs – in a community of peace and kindness. A place for friendship and true connection.
Colombia, Anapoima
A Sanctuary For Transformation
Welcome to our peaceful retreat space in the heart of Colombia’s green landscape, just a short distance from Bogotá and the international airport. Surrounded by mango trees, tropical plants, and open mountain views, this is a place to slow down, breathe deeply, and reconnect with yourself. The sanctuary offers a calm and beautiful setting for yoga, meditation, healing practices, and moments of simple rest. You can enjoy a natural pool surrounded by plants, as well as an eye-pool with a wide view over the valley. With warm weather, fresh air, and nature all around, every corner invites you to relax and feel held.
14 Days
1 unforgettable experience
100-Hour
Kriya Kundalini Tantra Bhakti
Yoga
October 11 – 24, 2026
SHARED DORM 8-PERSON
€1499
P.p. Bunk beds and mixed gender. Secure your spot with a deposit of €400.
TWIN GLAMPING TENT
€1699
P.p. Same Gender, single beds. Secure your spot with a deposit of €400.
TWIN ROOM
€1899
P.p. Same gender, single beds. Secure your spot with a deposit of €400.
PRIVATE ROOM
SOLD OUT
WAITING LIST
Shared Bathroom. Secure your spot with a deposit of €400.
Fuel Your Journey with wholesome food
Healthy Yogic Nourishment
Savor a culinary experience designed to support your spiritual and physical journey. Each day, enjoy three organic, plant-based meals crafted from locally sourced ingredients to nourish your body, mind, and spirit. From vibrant tropical fruits to hearty vegan dishes, every meal is a celebration of wellness and flavor.
Our Training pillars
Course Overview
…have a look
Embark on a profound journey through our Ancestral Training, where ancient wisdom converges with contemporary practice. Immerse yourself in a holistic program. The training is suitable for anyone who has some experience with other yoga styles and would like to experience Kriya Kundalini for the first time, as well as for yoga teachers who want to expand their technical portfolio and knowledge. Become your own spiritual guide through this comprehensive program.
- Hatha Kundalini: the union between physical and energetic practices through Asanas, Pranayama (advanced breathing techniques), Mantras and Chakra Meditation
- Foundational Tantric Kriyas — Practice, effects, placement and teaching
- Begin to teach sequences with guidance and constructive feedback
- Philosophy of Bhakti & nondual Tantra: how to weave devotion, sacred embodiment, and recognition of the divine into daily life and teaching
- Tantric principles of healing: Self-reflection, partner yoga practices, and embodied methods for healing, connection, and integration
- Classic nondual Shaiva Tantra practices: Embodied meditation practices, emotional digestion, mantra, and recognition-based contemplation
- Mantras & Medicine Music: group chanting with live music and how to use music for ceremonies and classes
- Developing and teaching personal Sadhana (spiritual practice for everyday routine)
- Shat Karma: purification practices such as Neti and Kapalabhati to cleanse the body, balance the doshas and prepare the mind for higher states of awareness
- Explore the profound realm of shamanic practices, delving into sacred rituals that foster a deep connection with the elemental forces.
Our Training pillars
Course Overview
… have a look
Embark on a profound journey through our Ancestral Training, where ancient wisdom converges with contemporary practice. Immerse yourself in a holistic program. The training is suitable for anyone who has some experience with other yoga styles and would like to experience Kriya Kundalini for the first time, as well as for yoga teachers who want to expand their technical portfolio and knowledge. Become your own spiritual guide through this comprehensive program.
- Hatha Kundalini: the union between physical and energetic practices through Asanas, Pranayama (advanced breathing techniques), Mantras and Chakra Meditation
- Foundational Tantric Kriyas — Practice, effects, placement and teaching
- Begin to teach sequences with guidance and constructive feedback
- Philosophy of Bhakti & nondual Tantra: how to weave devotion, sacred embodiment, and recognition of the divine into daily life and teaching
- Tantric principles of healing: Self-reflection, partner yoga practices, and embodied methods for healing, connection, and integration
- Nondual Shaiva Tantra practices: Embodied meditation practices, emotional digestion, mantra, and recognition-based contemplation
- Mantras & Medicine Music: group chanting with live music and how to use music for ceremonies and classes
- Developing and teaching personal Sadhana (spiritual practice for everyday routine)
- Shat Karma: purification practices such as Neti and Kapalabhati to cleanse the body, balance the doshas and prepare the mind for higher states of awareness
- Explore the profound realm of shamanic practices, delving into sacred rituals that foster a deep connection with the elemental forces
an usual day at the training
Sample Schedule
06.00 – 07.00 | Sadhana (Bhakti) & Mantra chanting
07.00 – 07:30 | Breathwork & Meditation
07.30 – 08:00 | Herbal Tea & Silent Reflection, Journaling
08.00 – 09.30 | Kriya or Hatha Kundalini Yoga class
9:30 – 11.30 | Breakfast & Morning Break
11.30 – 02.00 | Philosophy & Art of Living, Bhakti Theory
02.00 – 04.00 | Lunch
04.00 – 06.00 | Energetic Anatomy & Kriya Lab
06.00 – 07.00 | Self Study & Teaching
07.30 | Dinner & Free Time
part of our program
Bonuses
- Printed Yoga Manual with all class relevant knowledge
- Yogi Gifts: Japa Mala & Jala Neti Pot and more
- Yogi Props during the training
- Kirtan: Bhakti Yoga and Mantra chanting
- Nondual Shaiva Tantra: Yoga of Recognition & Embodied Liberation
- Ancestral ceremonies: Rapé and Cacao
- Welcome Yogi package
- Learn how to play the Harmonium
- Cacao & Chocolate Workshop
- River Expedition
Who is Ancestral Academy?
Your Teachers & Hosts
Carolina & Marco
RYT500 Yoga Teacher &
Event Facilitator
Carolina is originally from Colombia, a land of vibrant beauty, deep contrasts, and ancestral wisdom that continues to shape both her path and her work. Her journey has been further deepened through years of study in Southeast Asia and India, where she trained in holistic healing and immersed herself in ancient traditions of consciousness, ritual, and transformation.
A Yoga Alliance certified teacher (E-RYT 500) with over 1,000 hours of training, Carolina specializes in Himalayan Kriya Yoga, advanced pranayama, Yin Yoga, Restorative Yoga, Ayurveda-inspired living, sacred rituals, and ancestral ceremonies. She is also trained in Reiki and energy healing, integrating subtle body practices that support profound inner transformation, presence, and reconnection.
Her teaching bridges devotion and discipline, mysticism and embodiment, creating spaces where yoga is not only practiced, but deeply lived. With a deep reverence for ritual, the elements, and the subtle dimensions of practice, she invites students into a path of healing, remembrance, and inner awakening.
Through retreats, trainings, and ceremonial experiences, Carolina guides those who seek depth, transformation, and a more integrated experience of yoga and holistic healing. Her work is guided by devotion, warmth, and deep listening, offering practices that nourish the body, awaken the heart, and reconnect people to their own inner wisdom.
Marco is a graduate philosopher, passionate musician, and experienced German journalist. After completing his first Yoga Teacher Training in India, he immediately began teaching at the Berlin-based school “Yoga on the Move.” Marco is the Co-founder of Ancestral Retreats & Academy.
As a Yoga Alliance-certified teacher (E-RYT 500) specializing in Hatha Kundalini and Vinyasa yoga, he has completed four training programs in India, Italy, and Colombia, accumulating over 1,000 hours of training. In his yoga classes, every movement is synchronized with the breath, guiding students into a deep-flow meditation or helping them find steadiness and ease in each posture. His teaching aims to motivate beginners, challenge advanced practitioners with postures and powerful breathing techniques, and enrich every session with the timeless wisdom of yoga.
With a passion for philosophy, he designs his courses as holistic journeys for the body, mind, and soul. As an experienced musician, he enhances the experience by sharing mantras and medicine music through vocals, guitar, and harmonium.
Aimee
RYT200 Yoga Teacher &
meditation teacher
Before shifting her focus to teaching yoga and meditation, Aimee spent over a decade as a behavioral scientist focused on wellbeing, and holds a PhD from Duke University and a Master’s in Psychology. She now writes about psychological healing and the spiritual path and supports others in integrating transformative experiences, including grief and loss.
Aimee has studied widely across spiritual traditions and is a dedicated practitioner of bhakti yoga, Classical Tantra, and extended periods of silent meditation. A Yoga Alliance certified teacher (RYT 200), she bridges psychological healing and spiritual practice through gentle embodiment and meditative practices, working with movement, breath, voice, and inner experience to support emotional processing, integration, and deeper awareness.
Grounded especially in nondual Śaiva Tantra, her approach emphasizes recognition: learning to meet all experience as an expression of the sacred. She also shares mantra, harmonium, and devotional singing as practices of connection, prayer, and opening the heart. Aimee is known for her calming presence and the quality of spaciousness she brings to her classes, where all experience is welcomed and students feel genuinely safe and held. Her deepest aspiration is to help others see the truth she has found in her own journey: that love and wholeness are already within.
Carolina & Marco
RYT500 Yoga Teacher &
Event Facilitator
Carolina is originally from Colombia, a land of vibrant beauty, deep contrasts, and ancestral wisdom that continues to shape both her path and her work. Her journey has been further deepened through years of study in Southeast Asia and India, where she trained in holistic healing and immersed herself in ancient traditions of consciousness, ritual, and transformation.
A Yoga Alliance certified teacher (E-RYT 500) with over 1,000 hours of training, Carolina specializes in Himalayan Kriya Yoga, advanced pranayama, Yin Yoga, Restorative Yoga, Ayurveda-inspired living, sacred rituals, and ancestral ceremonies. She is also trained in Reiki and energy healing, integrating subtle body practices that support profound inner transformation, presence, and reconnection.
Her teaching bridges devotion and discipline, mysticism and embodiment, creating spaces where yoga is not only practiced, but deeply lived. With a deep reverence for ritual, the elements, and the subtle dimensions of practice, she invites students into a path of healing, remembrance, and inner awakening.
Through retreats, trainings, and ceremonial experiences, Carolina guides those who seek depth, transformation, and a more integrated experience of yoga and holistic healing. Her work is guided by devotion, warmth, and deep listening, offering practices that nourish the body, awaken the heart, and reconnect people to their own inner wisdom.
Marco is a graduate philosopher, passionate musician, and experienced German journalist. After completing his first Yoga Teacher Training in India, he immediately began teaching at the Berlin-based school “Yoga on the Move.” Marco is the Co-founder of Ancestral Retreats & Academy.
As a Yoga Alliance-certified teacher (E-RYT 500) specializing in Hatha Kundalini and Vinyasa yoga, he has completed four training programs in India, Italy, and Colombia, accumulating over 1,000 hours of training. In his yoga classes, every movement is synchronized with the breath, guiding students into a deep-flow meditation or helping them find steadiness and ease in each posture. His teaching aims to motivate beginners, challenge advanced practitioners with postures and powerful breathing techniques, and enrich every session with the timeless wisdom of yoga.
With a passion for philosophy, he designs his courses as holistic journeys for the body, mind, and soul. As an experienced musician, he enhances the experience by sharing mantras and medicine music through vocals, guitar, and harmonium.
Aimee
RYT200 Yoga Teacher &
meditation teacher
Before shifting her focus to teaching yoga and meditation, Aimee spent over a decade as a behavioral scientist focused on wellbeing, and holds a PhD from Duke University and a Master’s in Psychology. She now writes about psychological healing and the spiritual path and supports others in integrating transformative experiences, including grief and loss.
Aimee has studied widely across spiritual traditions and is a dedicated practitioner of bhakti yoga, Classical Tantra, and extended periods of silent meditation. A Yoga Alliance certified teacher (RYT 200), she bridges psychological healing and spiritual practice through gentle embodiment and meditative practices, working with movement, breath, voice, and inner experience to support emotional processing, integration, and deeper awareness.
Grounded especially in nondual Śaiva Tantra, her approach emphasizes recognition: learning to meet all experience as an expression of the sacred. She also shares mantra, harmonium, and devotional singing as practices of connection, prayer, and opening the heart. Aimee is known for her calming presence and the quality of spaciousness she brings to her classes, where all experience is welcomed and students feel genuinely safe and held. Her deepest aspiration is to help others see the truth she has found in her own journey: that love and wholeness are already within.
FAQ
You will have many questions. Here you will find the most frequently asked questions with detailed answers. Please contact us if you have any further questions.
Is the 100-hour training suitable for beginners?
You need some prior experience with yoga — ideally at least one year of regular practice. The training is designed for practitioners who want to deepen their knowledge and teachers who want to expand their technical portfolio. It is not a first yoga class.
How is this different from a 200-hour teacher training?
What is included in the price?
Is this YACEP certified?
What do I have to consider before entering Colombia (CheckMig & Visa)?
As a tourist from Europe, the USA or Canada you do not need a regular visa (please check the countries in the list below, if you need an official visa). Nevertheless, you have to register online with the Colombian migration office (CheckMig) shortly before entering the country (72 hours in advance before arrival). Some personal information, an email address and flight details must be entered via this link. IMPORTANT: only use this link, don’t use any other page that offer you a service. They will charge you up to 100 USD for a fake form. The official migration form is for FREE and can be done on your own. If the english version is not working, try the spanish version. Most of our events are taking place in the region of “Magdalena” or if it is in Santa Veronica the area is called “Atlantico”. If all information has been filled out correctly, you will receive an email. We recommend that you print out this email and have it ready when you arrive in Colombia. Tourists can easily stay in the country for 90 days. Please note that the ‘migration form’ is not a visa – Every traveler must fill out this form. Please check in advance whether you also need a visa to enter the country.
Make sure you have a stamp in your passport that guarantees 90 days. This period of stay can be extended by a further 90 days. Important: In order to be able to enter Colombia, you must also be able to prove a return flight. Please note that if you are traveling from Brazil and other countries in South America you will need proof of a yellow fever vaccination in order to enter the country.
The following countries need a Visa as of 2024
(Applying for a Visa takes between 10 and 30 days to process):
Afghanistan, Albania, Angola, Saudi Arabia, Armenia, Bangladesh, Bosnia and Herzegovina, Bhutan, Cambodia, Cameroon, Chad, China Republic, Congo, North Korea, Cuba, Egypt, Eritrea, Ethiopia, Guinea-Bissau, Haiti, India, Iran, Iraq, Jordan, Kasachstan, Kenya, Kyrgyzstan, Kuwait, Kosovo, Lesotho, Lao, Lebanon, Liberia, Macedonia, Madagascar, Malawi, Maldives, Mali, Morocco, Mauritius, Mauritania, Moldova, Mongolia, Mozambique, Myanmar, Namibia, Nauru, Nepal, Nicaragua, Niger, Nigeria, Oman, Pakistan, Republic Central African, Rwanda, Sao Tome and Prince, Senegal, Serbia, Seychelles, Sierra Leone, Syria, Somalia, Sri Lanka, South Africa, South Sudan, Sudan, Swaziland, Thailand, Tanzania, Tajikistan, East Timor, Togo, Tonga, Tunisia, Turkmenistan, Tuvalu, Ukraine, Uganda , Uzbekistan, Vanuatu, Vietnam, Yemen, Zambia, Zimbabwe, Macau, Palestine
This information is without guarantee. Please read the travel regulations of your foreign office carefully to see whether you need a visa. Please check the current visa requirements of Colombia here: https://www.cancilleria.gov.co/sites/default/files/Fotos2017/nacionalidades_a_las_cuales_colombia_exige_visa_-_noviembre.pdf
This is the official link to apply for a Tourist visa: https://tramitesmre.cancilleria.gov.co/tramites/enlinea/solicitarVisa.xhtml
Is it safe to solo travel in Colombia – especially as a woman?
For our retreats and yoga trainings, we organize your travel to the venue directly from the airport so that it is smooth and safe. It is in general safe to travel in Colombia as a woman if you are careful not to go outside the tourist areas. However, this also applies to men. The city centers and tourist destinations like Palomino, Park Tayrona or Minca are secured by the police. At night you should not walk alone through the streets of bigger cities away from the center, but always take an official registered yellow taxi. We advise against traveling to the border regions of Colombia without a guide. We already had many female solo travellers in our retreats and training that had no issues at all. But please ask us, if you have concerns or more questions.
What is the group size at the Training?
We want to keep the experience as personal as possible. That’s why our groups are no larger than 16 people. The average group size is 12 people.
What if there is an emergency?
The facilitators and venue staff will be taking care of all of your needs, including your safety and wellbeing, during the retreat. In addition, we will provide an emergency contact number for your loved ones in the event they need to reach you during the period of silence.
When do I have to pay the full amount for the event?
To make a reservation for a room or a bungalow, all you have to do is pay a deposit via Credit Card or bank transfer. We usually ask for 400 € (or equal to USD). Afterwards your place is secured. We will then send you a confirmation letter and all the other information you need to prepare for your retreat. The remaining balance has to be paid via Bank Transfer two weeks before a retreat starts. If agreed with the Ancstral Retreats team you can pay also in cash on the day of the arrival. Please note that we accept cash in Euros (€), USD ($) or Pesos (COP) only. USD and COP are based on the exchange rate against the Euro, Ancestral Retreats defines beforehand. We will send you all the information and reminders in good time.
Which payment methods do you accept?
We prefer a bank transfer. If that’s not an option for you, you can also pay with a credit card link, but please consider that we have to add a fee of 3,5 % on top. We also accept cash. Cash can be paid on the day of arrival. But to make a reservation first you need to pay 400 Euros with a transfer to safe your spot. We also accept Bitcoin. Please contact us directly via email in this case. You will always recieve for any payment method a confirmation from us.
What are the cancellation terms?
Our terms and conditions you find here.
Should I be worried about Malaria?
No. Of course there is a light risk during the rainy season, but we never heard about a case in the last year. We do not recommend taking anti-malarial medication when drinking ayahuasca, as it has been known to cause complications. In the end it is your decision.
Do I have to participate in all ceremonies?
We ask all participants to approach the ceremonies with openness — they are an integral part of the training, not extras. That said, no one is ever forced to participate. If something feels genuinely wrong for you physically or medically, we will always find a respectful solution together. What we do ask is that you come with a willingness to explore beyond your comfort zone.
What’s Included
Accommodation
Transport
Three daily meals
Training materials and props
Participation in Ancestral Ceremonies and Kirtan
60 min Harmonium class
What’s Not Included
Airplane tickets
Insurance
Visa costs
Additional Workshops & Massages
Temazcal
Contact
Don’t hesitate to reach out to us!
We are happy to hear from you!
